If it meant anything to insult a day (see, even that phrase doesn’t make very much sense) I would call this day a butthead. Why? Because it’s been a butthead, obviously. Typical Sunday, or at least typical of at least one day out of a weekend–I had plans, and for reasons that are unclear to me, ended up in a funk, spending most of the day in bed. I spent some time working on this (my first sweater, by the way. Also, not my picture):
But I did very little else. I even meant to go running and then ditched it. I don’t know why, since I ran well yesterday and had been looking forward to making up some mileage today. For whatever reason, the thought of going out again today and coming back drenched in sweat just wasn’t appealing. And it’s not even as hot outside as it had been. Oh well. Here’s a peek at the week:
Tuesday: 3 miles
Wednesday: 5 miles
Thursday: 60-minutes of yoga
Friday: too intensely hot to do anything
Saturday: 11 miles
Sunday: see above
It’s funny how yesterday I felt good about this week and today I don’t anymore. I guess it’s just a result of being in an icky mood–obviously that’s going to change my perspective about things.
So, goals for this upcoming week? I’d like to get my running back on track since this is the second week in a row that I’ve missed a few of my training plan runs. I know that’s not a big deal when you’re starting your 5th week of an 18-week training plan, but I don’t want to get in the habit of doing it.
Another goal: some more yoga. I’m feeling gross about my body lately, and generally the more active I stay, the better I feel mentally (obviously, since my body doesn’t change considerably as a result of a little bit more movement over the course of a week). Also: try to stay positive. I’m getting a little tired of feeling so bummed.
How was your week? Share your accomplishments and goals for the upcoming week below!