*If any of you recognize where this quote comes from, please know that this is not a reflection in any way of any of my political views or opinions about specific people. I just find the wording amusing (inexplicably). Unrelated to the quote: Props to Chris for pulling all of this together. In the year+ that I have known him, he has done some amazing things to support me and my running and has always been a galvanizing force in this small but amazing community of runners/bloggers that I feel privileged to be a part of.
I am also doing this, because I think we all know how badly I need to be doing any kind of strength training and this seems like a good way to start back up. I’m not going to kid myself and pretend I have any strength left from back when I did the 30-day Shred. That stuff is gone with the wind, I tells ya.